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New OCR Book! Mud Run Guide’s Ultimate OCR Bucket List

Mud Run Guide's comprehensive guide to the OCRs that you need to run is now available.  With contributions from almost a dozen members of the Mud Run Guide crew, the book provides first-hand experiences of races across the globe. 

By |April 22nd, 2019|News|1 Comment

DNF-ing and living to race another day

In race culture, DNF are 3 letters that strike fear. Sometimes it is the best move you can make. Other times you learn the hard way.

By |April 22nd, 2019|Op-Ed|0 Comments

Warrior Dash Atlanta Georgia 2019 Race Review

Warrior Dash Atlanta blew competitors out of the water with a new obstacle and had everything this OCR fanatic needed to have a great time.

By |April 19th, 2019|Race Recap|0 Comments

Community Members of the Week- April 13th – 19th

Happy Friday, Mud Run Guide! Time to check in with our community members of the week.

By |April 19th, 2019|I Am OCR|0 Comments

Race Recap: Spartan Race Seattle Super, 2019

Despite Seattle's unseasonably dry weather, Saturday's race was as cold and rainy as usual. Is it time for Spartan to make a change to their schedule?

By |April 18th, 2019|Race Recap|3 Comments

OCR Spotlight: SISU Endurance

Daren de Heras formed SISU Endurance after DNF'ing his first Death Race, but falling in love with the type of athlete who showed up at these events: the ones who never complained, but only asked 'what's the next task?'

By |April 18th, 2019|Interviews, Race Information|0 Comments

Tough Mudder Los Angeles – San Bernardino, CA

Races at last weekend's Tough Mudder Los Angeles were eager to see whether new Tough Mudder could right the ship and get Tough Mudder back on course after a tumultuous 2018.

By |April 17th, 2019|Race Recap|0 Comments

Bad Ass Kids of OCR – Kai To

Meet Kai To, a 10-year-old kid that loves to run, play and get dirty. At 7 years oldm Kai finished the full adult version of the Dooms Day Dash and has big plans for the future.

By |April 17th, 2019|Faces at the Races|0 Comments

Race Recap: Spartan Race Charlotte Super 2019

Spartan delivered with plenty of mud and challenging obstacles for their 2019 Charlotte race weekend.

By |April 16th, 2019|Race Recap|0 Comments

Next Level ElectroShock Therapy

Tough Mudder’s brand is built on overcoming fears and challenging yourself. Let's dive deeper into one their most popular obstacle: ElectroShock Therapy. 

By |April 16th, 2019|Uncategorized|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.